Are you searching for the Urban Plates Menu with prices in 2026? This guide provides an updated overview of the Urban Plates menu, popular dishes, current prices shown by the restaurant, menu categories, value options, Plate Pass savings, and important pricing information.
Urban Plates is known for scratch-made plates, salads, sandwiches, bowls, sides, desserts, and beverages. The restaurant describes its food as wholesome, craveable, made with quality ingredients, and prepared from scratch. Its current official menu is organized around Plates, Sides, Salads, Sandwiches, Bowls, Desserts, and Beverages.
One important point before ordering: Urban Plates menu prices vary by location, and prices can also differ depending on the ordering method. The restaurant’s official menu states that prices and menu items are subject to change and availability. Therefore, the prices shown in this guide should be treated as a current reference rather than a guaranteed nationwide price list.
Urban Plates Menu With Prices
The current Urban Plates website highlights several popular menu choices and displays the following prices:
| Popular Menu Item | Current Displayed Price |
|---|---|
| Grass Fed Cheeseburger + Fries | $12.62 |
| Grilled Chicken Cobb Salad | $17.00 |
| Grilled Grass Fed Steak Plate | $20.86 |
| 3 Chicken Tender Plate | $17.77 |
| Wild Ahi Niçoise Salad | $17.00 |
These prices are the amounts currently displayed on Urban Plates’ official website and may vary by restaurant location.
Urban Plates Plates Menu
Plates are one of the restaurant’s signature menu categories. The current Urban Plates menu features grilled and prepared proteins including grass-fed steak, sustainable salmon, chicken, seafood, ribs, and chicken tenders.
Popular choices include:
- Grilled Grass Fed Steak Plate
- Grilled Sustainable Salmon Plate
- Grilled Cage Free Chicken Plate
- Blackened Salmon Plate
- Barramundi Seabass Plate
- Grilled BBQ Pork Ribs Plate
- 3 Chicken Tender Plate
- Garlic Shrimp Plate
The Grilled Grass Fed Steak Plate is currently highlighted by Urban Plates at $20.86 on its official website.
| Item | Price | Calories |
| Grilled Grass Fed Steak | $20.25 | 400 Cals |
| Chimichurri Grass Fed Steak | $21.25 | 500 Cals |
| Grilled Cage Free Chicken | $17.25 | 390 Cals |
| Grilled BBQ Pork Ribs | $22.95 | 1200 Cals |
| Surf & Turf | $25.25 | N/A |
| Roasted Barramundi Seabass | $19.25 | 790 Cals |
| Blackened Sustainable Salmon | $21.25 | 830 Cals |
| Grilled Sustainable Salmon | $20.25 | 590 Cals |
| Seared Wild Ahi Tuna | $18.50 | 530 Cals |
| Garlic Shrimp w/ Parmesan Butter | $16.50 | 480 Cals |
| Chicken Tender Plate (2 tenders) | $14.50 | 520 Cals |
| 6 Tender Feast | $24.50 | 1250 Cals |
| Chili Glazed Grilled Tofu | $14.25 | 390 Cals |
| Three Up | $12.25 | N/A |
| Four Up | $14.50 | N/A |
Urban Plates Salads Menu
Urban Plates offers a selection of salads designed around fresh vegetables, proteins, and housemade dressings. Current menu categories include salads such as:
- Grilled Chicken Cobb Salad
- Wild Ahi Niçoise Salad
- Caesar-style salads
- House salads
- Seasonal salad selections
The official website currently lists the Grilled Chicken Cobb Salad at $17 and the Wild Ahi Niçoise Salad at $17.
Because salad availability can vary by location and menu updates, customers should check the restaurant’s online ordering menu before visiting.
| Item | Price | Calories |
| Soup & Salad Combo | $9.25 | N/A |
| Urban Superfood Salad | $12.25 | 1040 Cals |
| Caribbean Salad | $12.25 | 510 Cals |
| Chicken Cobb Salad | $16.50 | 840 Cals |
| Grilled Steak Salad | $18.50 | 740 Cals |
| Thai Chicken Noodle Salad | $16.50 | 1050 Cals |
| Wild Ahi Niçoise Salad | $16.50 | 1000 Cals |
| Mixed Beet Salad | $14.50 | 710 Cals |
| Beets + Avocado Plant Based Bowl | $12.25 | 870 Cals |
| Urban Salmon Caesar Salad | $18.50 | 1030 Cals |
| Urban Chicken Caesar Salad | $16.25 | 890 Cals |
| Urban Caesar Salad | $12.25 | 610 Cals |
| Classic House Salad | $12.25 | 550 Cals |
Urban Plates Sandwiches & Burgers
The sandwich category includes grilled chicken, steak, turkey, Portobello mushroom and other sandwich options. Urban Plates also features 100% grass-fed burgers as part of its sandwich and burger selection.
Some recognizable choices include:
- Grilled Cage Free Chicken Sandwich
- Grilled Grass Fed Steak Sandwich
- Turkey Avocado Club
- Grilled Portobello Mushroom Sandwich
- Cage Free Chicken Club
- Grass Fed Cheeseburger + Fries
- Grass Fed Double Cheeseburger + Fries
- Crispy Chicken Sandwich + Fries
The Grass Fed Cheeseburger + Fries is currently highlighted on the official Urban Plates website at $12.62.
| Item | Price | Calories |
| Seared Wild Ahi Tuna Sandwich | $15.25 | 950 Cals |
| Turkey Avocado Club Sandwich | $15.50 | 1360 Cals |
| Cage Free Chicken Club Sandwich | $15.50 | 1370 Cals |
| Grilled Grass Fed Steak Sandwich | $15.50 | 910 Cals |
| Crispy Chicken Sandwich + Fries | $12.25 | 1180 Cals |
| Grilled Cage Free Chicken Sandwich | $12.25 | 840 Cals |
| Grilled Portobello Mushroom Sandwich | $13.25 | 750 Cals |
| Grass Fed Cheeseburger + Fries | $12.25 | 1000 Cals |
| Grass Fed Double Cheeseburger + Fries | $15.50 | 1280 Cals |
| Half Grilled Chicken Sandwich Combo | $10.25 | 495 Cals |
| Half Portobello Mushroom Sandwich Combo | $10.25 | 510 Cals |
| Half Grilled Steak Sandwich Combo | $11.25 | 530 Cals |
| Half Turkey Avocado Club Sandwich Combo | $11.25 | 755 Cals |
| Item | Price | Calories |
| Grass Fed Cheeseburger + Fries | $12.25 | 1000 Cals |
| Grass Fed Double Cheeseburger + Fries | $15.50 | 1280 Cals |
| Truffle Parmesan Fries | $7.25 | 530 Cals |
| French Fries | $5.25 | 430 Cals |
Urban Plates Bowls & Braises
For customers looking for something other than a traditional plate or sandwich, Urban Plates also offers bowls and slow-cooked braises.
The current menu structure describes the Bowls category as including bowls and slow-cooked braises.
Options can include plant-based bowls, chicken bowls, braised beef selections, and other seasonal preparations. Since Urban Plates updates menu offerings and availability, checking the current online menu is recommended before ordering.
| Item | Price | Calories |
| Mediterranean Chicken Bowl | $14.50 | 960 Cals |
| Braised Beef & Mushrooms | $16.25 | 540 Cals |
| Moroccan Chicken Braise | $14.50 | 370 Cals |
| Beets + Avocado Plant Based Bowl | $12.25 | 870 Cals |
Urban Plates Sides Menu
Urban Plates offers scratch-made sides designed to accompany its main dishes. The official website currently highlights sides such as:
- Mashed Organic Potatoes
- Roasted Brussels Sprouts
- Macaroni & Cheese
- Roasted Marble Potatoes
- Beet Salad with Goat Cheese
- Herb Seasoned French Fries
- Rainbow Carrots & Golden Beets
- Organic Red & White Quinoa
The restaurant describes its sides as being made with quality ingredients and prepared from scratch.
Sides can be useful when building a complete meal or ordering food for a group.
| Item | Price | Calories |
| Chili Lime Corn on the Cob | $5.25 | 170 Cals |
| Hummus & Pita Chips | $6.25 | 200 Cals |
| Broccolini | $5.25 | 70 Cals |
| Ginger Turmeric Basmati Rice | $5.25 | 220 Cals |
| Roasted Brussels Sprouts W. Balsamic Glaze | $5.25 | 260 Cals |
| Rainbow Carrots & Golden Beets | $5.25 | 170 Cals |
| Organic Red & White Quinoa W. Tomato Pesto | $5.25 | 230 Cals |
| Basmati Rice Pilaf | $5.25 | 240 Cals |
| Herb Roasted Marble Potatoes | $5.25 | 120 Cals |
| French Fries | $5.25 | 430 Cals |
| Truffle Parmesan Fries | $7.25 | 530 Cals |
| Mashed Organic Potatoes W. Gravy | $5.25 | 360 Cals |
| Mashed Organic Potatoes W. No Gravy | $5.25 | 350 Cals |
| Macaroni & Cheese | $5.25 | 370 Cals |
| Beet Salad W. Goat Cheese | $5.25 | 130 Cals |
| Beet Salad W. No Goat Cheese | $5.25 | 100 Cals |
| Side Classic House Salad | $5.25 | 110 Cals |
| Side Caesar Salad | $5.25 | 140 Cals |
| Potato Chips | $2.75 | 300 Cals |
| Slice Grilled Rustic Bread | $1.25 | 150 Cals |
| Side Roasted Barramundi Seabass | $10.00 | 450 Cals |
| Side Seared Wild Ahi Tuna | $9.25 | 380 Cals |
| Side Blackened Sustainable Salmon | $11.25 | 490 Cals |
| Side Crispy Chicken Tender | $5.00 | 180 Cals |
| Side Grilled BBQ Pork Ribs | $14.50 | 990 Cals |
| Side Grilled Grass Fed Steak | $10.25 | 250 Cals |
| Side Grilled Cage Free Chicken | $9.00 | 230 Cals |
| Side Grilled Sustainable Salmon | $10.25 | 330 Cals |
| Side Garlic Shrimp W. Parmesan Butter | $5.25 | 330 Cals |
| Side Chili Glazed Grilled Tofu | $5.25 | 240 Cals |
Urban Plates Desserts Menu
Desserts are another category on the current Urban Plates menu. The restaurant describes its desserts as being made from scratch every day.
The dessert selection may include cookies, cakes, pies, and other sweet options. Availability can change, so customers should check the current location menu for the latest selection and prices.
| Item | Price | Calories |
| Gluten Free Chocolate Cookie | $4.25 | 350 Cals |
| Chocolate Chunk Cookie (Butter-Free) | $4.25 | 480 Cals |
| Cowgirl Cookie (Butter-Free) | $4.25 | 450 Cals |
| Strawberry Shortcake | $8.25 | 890 Cals |
| Banana Cream Pie | $7.25 | 670 Cals |
| Mango Tart | $8.25 | 380 Cals |
| Flourless Chocolate Cake | $8.25 | 700 Cals |
| Hummingbird Cake | $8.25 | 1100 Cals |
| Chocolate Vanilla Layer Cake | $8.25 | 880 Cals |
Urban Plates Beverages Menu
Urban Plates also has a dedicated beverages section. The current official menu categorizes beverages alongside its food offerings and notes options including replenishers and other drinks.
Depending on the location, beverage choices may include:
- Replenishers
- Organic Lemonade
- Iced Tea
- Coffee
- Bottled Water
- Sparkling Water
- Other beverage selections
Exact availability and prices should be checked through the official ordering menu.
| Item | Price | Calories |
| Stubborn Soda | $4.25 | N/A |
| Cantaloupe Pineapple Mango Replenisher | $5.25 | 140 Cals |
| Organic Lemonade | $5.25 | 170 Cals |
| Pineapple Coconut Lime Replenisher | $5.25 | 360 Cals |
| Organic Green Tea | $5.25 | 80 Cals |
| Organic Iced Tea | $4.25 | N/A |
| Kids Replenishers | $4.25 | N/A |
| Kombucha Trilogy | $7.00 | 50 Cals |
| Bottled Water | $4.00 | 0 Cals |
| Sparkling Water | $4.00 | 0 Cals |
| Coffee | $3.50 | N/A |
| Decaf Coffee | $3.50 | N/A |
Urban Plates Everyday Value
Urban Plates positions itself around the idea of providing scratch-made food at accessible prices. Its official website specifically promotes the concept of “real food, real service, real value.”
The restaurant’s current website highlights several meals as value-oriented choices, including:
- Grass Fed Cheeseburger + Fries
- Grilled Chicken Cobb Salad
- Grilled Grass Fed Steak Plate
- 3 Chicken Tender Plate
Among these featured choices, the Grass Fed Cheeseburger + Fries currently has the lowest displayed price at $12.62, while the Grilled Grass Fed Steak Plate is listed at $20.86.
Urban Plates Chicken Tenders
Chicken tenders are another recognizable Urban Plates option. The current website specifically highlights a 3 Chicken Tender Plate, currently displayed at $17.77.
The broader menu may also include chicken tender meals and family-oriented options depending on location and availability.
If you are ordering for children or a group, check the restaurant’s current menu for available tender portions, sides, and meal combinations.
| Item | Price | Calories |
| Chicken Tender Plate (2 tenders) | $14.50 | 520 Cals |
| Crispy Chicken Sandwich + Fries | $12.25 | 1180 Cals |
| 6 Tender Feast | $24.50 | 1250 Cals |
| Chicken Tender Family Meal | $61.25 | 2800 Cals |
| Jumbo Chicken Tenders Kids Meal | $10.25 | 520 Cals |
| Side Crispy Chicken Tender | $5.00 | 180 Cals |
Urban Plates Catering & Group Meals
Urban Plates also provides catering for customers who need food for meetings, gatherings, celebrations, or other group occasions.
The official website provides a dedicated catering section, while the restaurant’s menu materials include boxed meals, trays, sides, proteins, sandwiches, salads, and other group-ordering options.
For catering, prices can differ substantially from regular individual menu prices. Catering availability, serving sizes, and pricing should therefore be confirmed through Urban Plates’ official catering service rather than using individual-menu prices.
Urban Plates Boxed Meals
Boxed meals are designed to make group ordering more convenient. Urban Plates’ official menu materials describe boxed meals as individually boxed meals with a choice of sandwich and the option to add a side salad or cookie.
This option can be particularly useful for:
- Office lunches
- Meetings
- Small gatherings
- Individual catering orders
- Events where each guest needs a separate meal
Prices and available sandwich choices can vary, so customers should confirm the current catering menu.
| Item | Price |
| Grilled Cage Free Chicken Sandwich Box Meal | $13.95 |
| Grilled Grass Fed Steak Sandwich Box Meal | $16.95 |
| Cage Free Chicken Club Sandwich Box Meal | $16.95 |
| Grilled Portobello Mushroom Sandwich Box Meal | $14.75 |
| Turkey Avocado Club Sandwich Box Meal | $16.95 |
Urban Plates Vegan & Vegetarian Options
Urban Plates offers menu choices that can work for customers following vegetarian or plant-based eating preferences. The restaurant’s current menu and official materials identify plant-based and vegetarian options.
Examples can include:
- Plant-based bowls
- Chili Glazed Grilled Tofu
- Grilled Portobello Mushroom options
- Vegetable-based sides
- Salads and other plant-forward dishes
However, customers with allergies or strict dietary requirements should review Urban Plates’ current allergen information before ordering. Urban Plates notes that even when items are identified with dietary labels, it cannot guarantee that food will not come into contact with other ingredients during preparation.
| Item | Price |
| Beets + Avocado Plant Based Bowl | $13.95 |
| Chili Glazed Grilled Tofu Bowl | $14.75 |
Urban Plates Nutrition Information
If calories or dietary information are important to you, Urban Plates provides an official nutrition section.
The restaurant’s nutrition information is useful for checking calories and dietary details instead of relying on older menu tables found elsewhere online.
Nutrition information can change when recipes or portion sizes change, so it is best to check the official nutrition information when making dietary decisions.
Urban Plates Deals & Plate Pass
One of the most notable current Urban Plates savings options is Plate Pass.
Urban Plates currently advertises Plate Pass as a membership program that provides 20% savings on eligible main-menu food and beverage purchases. The regular membership is currently listed at $5 per month, while other billing options are also available.
The official terms state that Plate Pass can be used for qualifying purchases made at the restaurant, through the Urban Plates website, or through the app. Certain exclusions apply, including catering, gift cards, and specified holiday meals.
Plate Pass Options
| Plan | Current Membership Price | Key Benefit |
|---|---|---|
| Monthly | $5/month | 20% savings on eligible purchases |
| 6-Month | $30 | 20% savings on eligible purchases |
| 12-Month | $60 | 20% savings plus additional Platinum benefits where applicable |
Urban Plates also lists Gold and Platinum membership options with additional benefits such as delivery-fee savings and enhanced beverage discounts.
Plate Pass terms can change, so check the official program page before purchasing.
How Much Does Urban Plates Cost?
There is no single nationwide Urban Plates price list because prices vary by location.
Based on the prices currently displayed on the official website, some featured menu prices include:
- Grass Fed Cheeseburger + Fries — $12.62
- Grilled Chicken Cobb Salad — $17
- Wild Ahi Niçoise Salad — $17
- 3 Chicken Tender Plate — $17.77
- Grilled Grass Fed Steak Plate — $20.86
These prices provide a useful snapshot of the current menu, but your local Urban Plates restaurant may display different prices.
Are Urban Plates Menu Prices the Same at Every Location?
No. Urban Plates menu prices are not necessarily the same at every location.
The restaurant’s official menu specifically states that menu prices vary by location. It also notes that delivery prices are generally higher and that menu items and prices are subject to change and availability.
For the most accurate price, select your preferred Urban location through the official ordering system before placing your order.
Does Urban Plates Have Delivery?
Urban supports ordering through its website and app, with delivery availability depending on location.
The restaurant’s Plate Pass program also distinguishes between different ordering methods. Current Plate Pass information states that eligible delivery orders placed through the Urban website or app can receive applicable savings, while third-party delivery platforms are excluded.
Delivery fees and delivery menu prices may differ from dine-in or takeout pricing.
Urban Plates Food Quality & Dining Experience
Urban focuses on scratch-made food, quality ingredients, and a restaurant experience that combines counter ordering with sit-down service.
The official website describes the experience as real service, with food served at the table using restaurant-style plates and silverware. It also promotes grilled proteins, salads, sandwiches, burgers, bowls, desserts, beverages, wine, and draft beer.
The overall concept is aimed at customers who want a meal that feels more substantial than traditional fast food while remaining relatively accessible in price.
Why Choose Urban Plates?
Urban stands out because its menu combines several different styles of meals under one restaurant concept.
Customers can choose from:
- Grilled protein plates
- Grass-fed burgers
- Fresh salads
- Sandwiches
- Plant-based bowls
- Slow-cooked braises
- Scratch-made sides
- Desserts
- Beverages
- Catering and boxed meals
This variety makes the restaurant suitable for different dining preferences within the same group.
Important Urban Plates Price Note
Prices may change at any time. Urban’s officially states that prices vary by location and that menu items and prices are subject to change and availability. Delivery prices may also be higher than dine-in and takeout prices.
For that reason, this page should be used as a 2026 menu and price reference, while the official Urban Plates ordering page should be checked for the final price at your selected location.
Read more : Beauty and Essex New York Menu USA Prices 2026
Urban Plates USA Locations
Urban’s operates multiple restaurant locations, and customers can use the official locations page to find the restaurant nearest them.
Because pricing, menu availability, and service options can vary between locations, selecting your restaurant before ordering is the most reliable way to see current local information.
Official Sources
Frequently Asked Questions
What is the cheapest Urban Plates menu item?
Among the featured prices currently displayed on Urban Plates’ official website, the Grass Fed Cheeseburger + Fries is $12.62. Prices can vary by location.
How much is the Urban Plates Grilled Grass Fed Steak Plate?
The current official website displays the Grilled Grass Fed Steak Plate at $20.86. Local pricing may differ.
How much is a Chicken Tender Plate at Urban Plates?
The current Urban Plates website displays the 3 Chicken Tender Plate at $17.77.
How much is the Urban Plates Chicken Cobb Salad?
The current official website lists the Grilled Chicken Cobb Salad at $17.
Does Urban Plates offer a discount program?
Yes. Urban Plates currently offers Plate Pass, which provides 20% savings on eligible main-menu food and beverage purchases. Membership options and terms vary by plan.
Does Urban Plates offer vegetarian or plant-based food?
Yes. Urban Plates includes plant-based and vegetarian-friendly choices, including plant-based bowls, tofu and vegetable-focused options. Customers with allergies or strict dietary requirements should review the official allergen information before ordering.
Are Urban Plates prices the same everywhere?
No. Urban Plates states that menu prices vary by location. Delivery pricing may also be higher than dine-in or takeout pricing.
Can I order Urban Plates online?
Yes. Customers can use the official Urban Plates website or app to view the menu and place eligible orders.
Final Thoughts
The Urban Plates Menu USA 2026 offers a broad selection of scratch-made meals, including grilled plates, salads, sandwiches, grass-fed burgers, bowls, braises, sides, desserts, and beverages.
Current prices shown by Urban Plates include $12.62 for the Grass Fed Cheeseburger + Fries, $17 for the Grilled Chicken Cobb Salad, $17 for the Wild Ahi Niçoise Salad, $17.77 for the 3 Chicken Tender Plate, and $20.86 for the Grilled Grass Fed Steak Plate.
Urban Plates also provides a current Plate Pass membership for customers who regularly order from the restaurant. The program can provide 20% savings on eligible purchases, subject to its terms and exclusions.
For the most accurate 2026 price, menu availability, store hours, and ordering options, always select your preferred location on the official Urban Plates website before placing an order. This is especially important because Urban Plates prices vary by location and may change over time.
