If you’re looking for the True Food Kitchen menu with prices, this guide brings together the menu items, listed prices, calories, catering options, and dining information provided for True Food Kitchen in the USA. The menu features a broad selection of bowls, salads, burgers, pizzas, entrées, sides, desserts, coffee, tea, and cold beverages.
True Food Kitchen is known for a menu built around fresh ingredients and a variety of dietary preferences. Depending on the item, the menu includes vegetarian, vegan, and gluten-free choices. Whether you’re planning lunch, dinner, a casual meal, or catering for a group, the following tables make it easier to compare available options.
Note: Menu prices and availability can vary by location and may change over time. Check the official True Food Kitchen website before ordering for the most current information.
True Food Kitchen Local Favorites Menu Prices
| Menu Item | Price | Calories |
|---|---|---|
| Teriyaki Quinoa Bowl, V GF | $17.95 | 430 Cals |
| Ancient Grain Bowl, V | $18.35 | 560 Cals |
| Grass-Fed Burger* | $19.95 | 710 Cals |
True Food Kitchen Seasonal Menu Prices
| Menu Item | Price | Calories |
|---|---|---|
| Roasted Butternut Squash Soup, V GF | $8.75 | 150 Cals |
| Roasted Butternut Squash Pizza, V | $17.95 | 1160 Cals |
| Seasonal Market Salad, VEG GF | $16.45 | 540 Cals |
Seasonal items can change as the restaurant updates its menu, so availability may differ by restaurant and season.
True Food Kitchen Starters Menu Prices
| Menu Item | Price | Calories |
|---|---|---|
| Charred Cauliflower, V GF | $11.95 | 340 Cals |
| Edamame Dumplings, VEG | $14.95 | 270 Cals |
| Mediterranean Hummus, V | $11.95 | 710 Cals |
| Roasted Brussels Sprouts, V GF | $11.95 | 250 Cals |
| Roasted Butternut Squash Soup, V GF | $8.75 | 260 Cals |
| True Crisp’d Buffalo Tenders, GF | $12.95 | 780 Cals |
| Grass-Fed Meatloaf Sliders | $14.95 | 770 Cals |
True Food Kitchen Salads & Bowls Menu Prices
The Salads & Bowls section provides several options for diners looking for vegetables, grains, plant-based choices, or protein-focused meals.
| Menu Item | Price | Calories |
|---|---|---|
| SZA CZA Caesar Salad | $15.50 | 570 Cals |
| Chinese Chicken Salad, GF | $18.45 | 700 Cals |
| Chopped Salad, VEG | $16.45 | 600 Cals |
| Seasonal Market Salad, VEG GF | $16.45 | 600 Cals |
| Organic Tuscan Kale Salad, VEG | $13.75 | 370 Cals |
| Crisp’d Green Salad, GF | $19.50 | 780 Cals |
| Ancient Grain Bowl, V | $18.35 | 560 Cals |
| Spicy Panang Curry Bowl, GF | $18.95 | 700 Cals |
| Teriyaki Quinoa Bowl, V GF | $17.95 | 430 Cals |
| Korean Noodle Bowl, V GF | $17.95 | 620 Cals |
| Wild-Caught Tuna Poke Bowl, GF | $24.75 | 500 Cals |
True Food Kitchen Burgers Menu Prices
For a more traditional handheld meal, the burger selection includes turkey, grass-fed beef, plant-based, and classic options.
| Menu Item | Price | Calories |
|---|---|---|
| Turkey Burger | $18.85 | 530 Cals |
| Grass-Fed Burger* | $19.95 | 710 Cals |
| Plant-Based Double Cheeseburger, V | $19.65 | 720 Cals |
| All-American Burger | $19.95 | 720 Cals |
True Food Kitchen True Crisp’d Chicken Menu Prices
The True Crisp’d Chicken section includes crispy and grilled chicken sandwiches, tenders, and plated entrées.
| Menu Item | Price | Calories |
|---|---|---|
| True Crisp’d Buffalo Tenders, GF | $12.95 | 870 Cals |
| Crisp’d Green Salad, GF | $19.50 | 470 Cals |
| TFK Classic Chicken Sandwich | $19.50 | 420 Cals |
| TFK Classic Grilled Chicken Sandwich | $17.45 | 420 Cals |
| Buffalo Chicken Sandwich | $19.50 | 1090 Cals |
| Buffalo Grilled Chicken Sandwich | $17.95 | 650 Cals |
| Chicken Parmesan, GF | $19.95 | 820 Cals |
| Tender Plate, GF | $15.95 | 800–1070 Cals |
True Food Kitchen Sourdough Pizzas Menu Prices
True Food Kitchen also offers sourdough pizzas, including classic and seasonal-inspired combinations.
| Menu Item | Price | Calories |
|---|---|---|
| Pepperoni Pizza | $19.75 | 1070 Cals |
| Margherita Pizza, VEG | $16.95 | 920 Cals |
| Grass-Fed Bison Sausage Pizza | $19.75 | 1430 Cals |
| Roasted Butternut Squash Pizza, V | $17.95 | 1000 Cals |
True Food Kitchen Entrées Menu Prices
The entrée selection includes meat, seafood, pasta, and vegetable-focused dishes.
| Menu Item | Price | Calories |
|---|---|---|
| Grilled Grass-Fed Tenderloin, GF* | $34.95 | 1100 Cals |
| Grilled Sustainable Salmon, GF* | $29.95 | 640 Cals |
| Grass-Fed Meatloaf | $24.45 | 760 Cals |
| Chicken Parmesan, GF | $19.95 | 820 Cals |
| Spaghetti Squash Casserole, VEG GF | $17.25 | 350 Cals |
| Tender Plate, GF | $15.95 | 960–1170 Cals |
| Pesto Pasta, VEG | $17.95 | 840 Cals |
| Lasagne al Pesto, GF | $19.95 | 750 Cals |
True Food Kitchen Sides Menu Prices
Sides can be ordered alongside an entrée or used to customize a meal.
| Menu Item | Price | Calories |
|---|---|---|
| Cheesy Mashed Potatoes, VEG GF | $6.00 | 200 Cals |
| Butternut Squash Soup, Cup | $4.00 | 120 Cals |
| Roasted Seasonal Vegetables, V GF | $6.00 | 160 Cals |
| Honey Roasted Carrots, VEG GF | $6.00 | 100 Cals |
| Sweet Potato Hash, V GF | $6.00 | 160 Cals |
| Kale Salad, VEG | $4.00 | 140 Cals |
| Simple Salad, V GF | $4.00 | 130 Cals |
| Fresh Vegetables | $6.00 | N/A |
| Pesto Pasta, VEG | $6.00 | 420 Cals |
| Side Baked Flatbread | $2.00 | N/A |
| Avocado | $4.00 | 80 Cals |
| Antibiotic-free Chicken | $6.50 | 190 Cals |
| Grass-fed Steak* | $8.50 | 240 Cals |
| Sustainable Arctic Salmon* | $10.50 | 260 Cals |
| Organic Tofu, V GF | $4.50 | 140 Cals |
| True Crisp’d Chicken (2pc), GF | $7.50 | 280 Cals |
| Hatch Green Chili Ranch | $1.00 | N/A |
| Pistachio Pesto | $1.00 | N/A |
| Hella Ranch | $1.00 | N/A |
True Food Kitchen Desserts Menu Prices
For a sweet finish, the dessert selection includes chocolate cake, cookies, and a peanut butter tart.
| Menu Item | Price | Calories |
|---|---|---|
| Flourless Chocolate Cake, VEG GF | $10.65 | 660 Cals |
| Chocolate Chip Cookie, V GF | $2.95 | 400 Cals |
| Peanut Butter Cup Tart, V GF | $9.75 | 720 Cals |
True Food Kitchen Kids Menu Prices
The kids menu includes familiar choices such as pizza, chicken tenders, noodles, and a cheeseburger.
| Menu Item | Price | Calories |
|---|---|---|
| Kids Cheese Pizza, VEG | $10.00 | 850 Cals |
| Kids Chicken Tender Plate, GF | $10.00 | 650 Cals |
| Kids Chicken Teriyaki Bowl, GF | $10.00 | 630 Cals |
| Kids Grass-Fed Cheeseburger* | $10.00 | 570 Cals |
| Kids Butter Noodles, VEG | $8.00 | 520 Cals |
| Kids Tomato Sauce Noodles, VEG | $8.00 | 440 Cals |
True Food Kitchen Cold Beverages Menu Prices
The cold beverage selection includes lemonades, teas, spritzers, and specialty drinks.
| Menu Item | Price | Calories |
|---|---|---|
| Peach Lemonade | $5.50 | 140 Cals |
| Pink Dragonfruit Lemonade | $5.50 | 160 Cals |
| Kale Aid | $9.75 | 100 Cals |
| Sparkling Prickly Pear Tisane | $6.75 | 70 Cals |
| Hangover Rx | $8.50 | 140 Cals |
| The O.G. | $6.75 | 120 Cals |
| Iced Green Tea | $4.50 | 0 Cals |
| Iced Black Tea | $4.50 | 0 Cals |
| Lemon-Lime Spritzer | $5.00 | 5 Cals |
| Pomegranate Spritzer | $5.00 | 20 Cals |
True Food Kitchen Coffee and Tea Menu Prices
Coffee, matcha, and tea choices are available for customers looking for a hot or iced beverage.
| Menu Item | Price | Calories |
|---|---|---|
| Iced Lavender Matcha Latte | $6.50 | 180 Cals |
| Iced Matcha Horchata | $6.50 | 150 Cals |
| Iced Shakerato | $5.75 | 170 Cals |
| Adaptogenic Tulsi Tea | $5.00 | 60 Cals |
| Cappuccino | $5.00 | 80 Cals |
| Caffe Latte | $5.50 | 80 Cals |
| Coffee | $4.00 | 0 Cals |
| Decaf Coffee | $4.00 | 0 Cals |
| Matcha Latte | $6.00 | 70 Cals |
True Food Kitchen Catering Menu Prices
True Food Kitchen also offers group-ordering and catering options. The listed packages are designed for different group sizes and occasions.
True Food Kitchen Packages Menu Prices
| Package | Price |
|---|---|
| Bento Boxed – for 10 people | $145.00 |
| Build Your Own | $265.00 |
| Wrapped Up for 14–16 people | $310.00 |
| Ultimate Feast for 18–20 people | $495.00 |
True Food Kitchen Shareable Platters Menu Prices
| Item | Price |
|---|---|
| TFK Dip Platter, VEG | $75.00 |
| Edamame Guacamole Platter, VEG | $75.00 |
| Mediterranean Hummus Platter, V | $75.00 |
True Food Kitchen Salads Catering Menu Prices
| Item | Price |
|---|---|
| Organic Tuscan Kale Salad, VEG | – |
| Chopped Salad, VEG | – |
| Seasonal Market Salad, VEG GF | – |
| Simple Greens Salad, V GF | – |
True Food Kitchen Wrap Trays Menu Prices
| Item | Price |
|---|---|
| Wraps Tray | $110.00 |
True Food Kitchen Bowls Catering Menu Prices
| Item | Price |
|---|---|
| Ancient Grain, V | $120.00 |
| Teriyaki Quinoa Bowl, V GF | $115.00 |
| Korean Noodle Bowl, V GF | $115.00 |
True Food Kitchen Entrées Catering Menu Prices
| Item | Price |
|---|---|
| Protein + 2 Sides | $120.00 |
| Pesto Pasta Salad, V | $120.00 |
| Lasagna | $125.00 |
| Mediterranean Wild-Caught Shrimp | $125.00 |
| Spaghetti Squash Casserole, VEG GF | $120.00 |
True Food Kitchen Bento Boxes & Individual Meals Menu Prices
| Item | Price |
|---|---|
| Mediterranean Wrap, V | $16.00 |
| Caprese Wrap, VEG | $16.00 |
| Thai Basil Chicken Wrap | $16.00 |
| Grilled Chicken Ranch Wrap | $16.00 |
| Organic Tuscan Kale Salad, VEG | $13.25 |
| Chopped Salad, VEG | $15.95 |
| Ancient Grains Bowl, V | $17.35 |
| Teriyaki Quinoa Bowl, V GF | $16.95 |
| Korean Noodle Bowl, V GF | $16.95 |
True Food Kitchen Sides to Share Menu Prices
| Item | Price |
|---|---|
| Sweet Potato Hash, V GF | $45.00 |
| Chilled Pesto Pasta Salad, V | $45.00 |
| Seasonal Vegetables, V GF | $45.00 |
| Tomato Cucumber Salad, VEG GF | $45.00 |
True Food Kitchen Proteins Menu Prices
| Item | Price |
|---|---|
| Grilled Chicken | $50.00 |
| Grass-fed Steak* | $55.00 |
| Wild-Caught Shrimp* | $60.00 |
| Grilled Salmon* | $85.00 |
| Organic Tofu, V | $40.00 |
True Food Kitchen Catering Desserts Menu Prices
| Item | Price |
|---|---|
| Baker’s Dozen Chocolate Chip Cookies, V GF | $35.00 |
True Food Kitchen Fresh Drinks Menu Prices
| Item | Price |
|---|---|
| Pink Lemonade (½ Gallon) | $26.00 |
| Watermelon Lemonade (½ Gallon) | $26.00 |
| Arnold Palmer (½ Gallon) | $20.00 |
| Iced Tea – Green or Black (½ Gallon) | $16.00 |
| Mountain Valley Sparkling Water | $7.00 |
| Mountain Valley Spring Water | $7.00 |
Why Choose True Food Kitchen?
True Food Kitchen offers a broad menu that can suit different dining preferences. Guests can choose from salads and bowls, burgers, crispy chicken, sourdough pizzas, entrées, sides, desserts, and beverages.
One of the useful features of the menu is its range of dietary labels. Items marked V, VEG, and GF provide quick information for customers who are looking for vegan, vegetarian, or gluten-free choices. However, customers with allergies or strict dietary requirements should confirm ingredients and preparation details with the restaurant before ordering.
What Are the Most Popular Types of Food at True Food Kitchen?
The menu offers several recognizable categories for different preferences:
- Bowls: Ancient Grain, Teriyaki Quinoa, Korean Noodle, and Spicy Panang Curry Bowl.
- Salads: Organic Tuscan Kale, Chopped Salad, Chinese Chicken Salad, and Seasonal Market Salad.
- Burgers: Turkey Burger, Grass-Fed Burger, Plant-Based Double Cheeseburger, and All-American Burger.
- Chicken: True Crisp’d Buffalo Tenders and several grilled or crispy chicken sandwiches.
- Pizza: Pepperoni, Margherita, Bison Sausage, and Butternut Squash Pizza.
- Entrées: Salmon, tenderloin, meatloaf, Chicken Parmesan, pasta, and vegetable-based dishes.
- Drinks: Lemonades, teas, matcha beverages, coffee, and specialty drinks.
Does True Food Kitchen Have Healthy Menu Options?
True Food Kitchen has a variety of menu items that may appeal to customers seeking vegetable-forward, plant-based, vegetarian, or gluten-free choices. Salads, grain bowls, vegetables, tofu, and several other dishes provide different options.
“Healthy” can mean different things depending on an individual’s nutritional needs, so it is best to review the listed calories, ingredients, dietary labels, and portion information when choosing a meal.
True Food Kitchen Deals and Coupons
Promotions can vary by location and over time. Customers looking for savings should check the restaurant’s official website, ordering platform, or applicable rewards and promotional channels before placing an order.
Limited-time offers and seasonal menu items may also be available, so checking the latest information before visiting can help you avoid relying on outdated pricing or availability.
True Food Kitchen Price and Value
Based on the menu information provided above, individual entrées generally fall into a mid-range casual-dining price point, while premium proteins and specialty entrées can cost more. Catering packages naturally have higher prices because they are designed to serve multiple people.
For the best value, compare individual menu prices with catering packages when ordering for a group. A package or platter may be more practical than purchasing several individual meals separately.
Prices may change, and the exact price can vary by restaurant location.
Read more : Jason’s Deli Menu USA Prices 2026
Dining Experience
True Food Kitchen provides a casual dining environment suitable for different occasions, including dinner, brunch, dessert, and solo dining. The provided restaurant information lists dine-in service, a casual atmosphere, restroom facilities, and payment by credit or debit card.
For guests with specific dietary needs, it is a good idea to communicate those requirements to restaurant staff before ordering. Menu labels can help with initial selection, but restaurant staff can provide the most relevant information about ingredients and preparation.
True Food Kitchen USA Location, Contact & Dining Information
Contact: +1 720-605-5113
Service Options
- Dine-in
Popular For
- Dinner
- Solo dining
Offerings
- Comfort food
Dining Options
- Brunch
- Dinner
- Dessert
Amenities
- Restroom
Atmosphere
- Casual
Payment Methods
- Credit cards
- Debit cards
Official True Food Kitchen Sources
For the latest menu information, restaurant locations, ordering details, promotions, and brand updates, visit the official True Food Kitchen channels:
Conclusion
The True Food Kitchen Menu USA Prices 2026 includes a wide variety of salads, bowls, burgers, chicken dishes, sourdough pizzas, entrées, sides, desserts, coffee, tea, cold beverages, and catering selections. The menu also includes vegan, vegetarian, and gluten-free options, making it easier for diners with different preferences to find suitable choices.
If you are planning a visit, review the menu and prices before ordering because prices, seasonal items, and availability may change by location. For the most accurate and current information, always confirm the menu through the official True Food Kitchen website.
